What: Stretches, poses, strength training, combined with thikr and breathing to connect to the body in a way that facilitates healing.

Who: Muslimahs

When: Every Thursday at 7:15pm

Where: Jami Masjid at 1955 Genesee Street, Buffalo NY 14211 in the gymnasium

Featuring some great workouts and amazing guest speakers on topics related to health, nutrition and deen.

For more information, please email fitnessmuslimahs@gmail.com.